www.N2Sports.net   VOLLEYBALL   Indoor Facilities   Maryland   Champions Field House   Discovery Sports Center   Gaithersburg Rec Center   Rockville Sportsplex   Volleyball House   Virginia   Dulles Sports Park   Dulles Sportsplex   Fairfax Sportsplex   Richmond Volleyball Club   East Coast Tournaments   AVP Pro Beach   CDVA   The DIGS   East Coast Volleyball   East End Volleyball   Frederick Volleyball   MAV   Pottstown Rumble   SSOVA   Summers Last Call   Tidewater Beach   Toyota Pro Beach East   Outdoor Facilities   Maryland   Baltimore Beach Volleyball   West Coast Volleyball Camps   Pacific Coast Volleyball Camps   USA Volleyball   Carolina Region   Chesapeake Region   Florida Region   Bump, Set, Spike   Local Leagues   Open Play   Schemes   Tips Carol DeNino Certified Massage Therapist Carol is a graduate of the Potomac Massage Training Institute in Washington, DC. Her training includes Swedish and Deep Tissue massage. Since graduation she has continued her studies which includes Sports Massage, Heated Stone Massage, Reflexology, and Myoskeletal Alignment. Over the past several years she has modified many of these techniques to be used in seated massage, which she performs in a variety of venues, such as offices and health fairs. Carol is nationally certified by the National Certification Board for Therapeutic Massage and Bodywork and licensed to practice in Maryland. She is a full professional member of the American Massage Therapy Association and a member of the National Sports Massage Team. Her private practice is conveniently located in the Kentlands, in Gaithersburg, Maryland. Physical Benefits of Therapeutic Massage Helps relieve stress and aids relaxation Helps relieve muscle tension and stiffness Alleviates discomfort during pregnancy Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue Reduces muscle spasms Provides greater joint flexibility and range of motion Enhances athletic performance; treats injuries caused during sport or work Promotes deeper and easier breathing Improves circulation of blood and movement of lymph fluids Reduces blood pressure Helps relieve tension-related headaches and effects of eye-strain Enhances the health and nourishment of skin Improves posture Strengthens the immune system Treats musculoskeletal problems Rehabilitation post operative Rehabilitation after injury Mental Benefits of Massage Therapy Fosters peace of mind Promotes a relaxed state of mental alertness Helps relieve mental stress Improves ability to monitor stress signals and respond appropriately Enhances capacity for calm thinking and creativity Emotional Benefits Satisfies needs for caring nurturing touch Fosters a feeling of well-being Reduces levels of anxiety Creates body awareness Increases awareness of mind-body connection Carol practices massage Monday through Sundays at her office in the Kentlands from 9:00 a.m. to 7:00 p.m. Schedule an appointment by calling 240.447.4388. Massages are $65/hour or a package of three one-hour massages for $165. Gift Certificates are available.